Prices last updated: October 29, 2026
The calories in a slice of Pizza Hut pizza depend on the size, the crust and the toppings. These numbers come from Pizza Hut’s published U.S. nutrition data. A large Hand-Tossed cheese slice has 310 calories, a large Original Pan cheese slice 370 and a large Thin ‘N Crispy cheese slice 250.
Calories per slice by size and crust
| Pizza (one slice) | Slice | Cheese | Pepperoni | Protein (cheese) |
|---|---|---|---|---|
| Personal Pan Pizza | 1/4 of pizza | 160 | 160 | 6 g |
| Small Hand-Tossed | 1/8 of pizza | 140 | 140 | 6 g |
| Small Thin ‘N Crispy | 1/8 of pizza | 110 | 110 | 5 g |
| Medium Hand-Tossed | 1/8 of pizza | 220 | 230 | 10 g |
| Medium Original Pan | 1/8 of pizza | 260 | 270 | 10 g |
| Medium Thin ‘N Crispy | 1/8 of pizza | 180 | 200 | 9 g |
| Medium Original Stuffed Crust | 1/8 of pizza | 280 | 290 | 13 g |
| Large Hand-Tossed | 1/8 of pizza | 310 | 320 | 14 g |
| Large Original Pan | 1/8 of pizza | 370 | 380 | 14 g |
| Large Thin ‘N Crispy | 1/8 of pizza | 250 | 270 | 13 g |
| Large Original Stuffed Crust | 1/8 of pizza | 340 | 360 | 15 g |
| Large Chicago Tavern-Style | 1/16 of pizza | 110 | 120 | 6 g |
| Udi’s Gluten-Free (small) | 1/8 of pizza | 110 | 120 | 5 g |
From Pizza Hut’s published U.S. nutrition data. Pizza Hut defines a slice as the fraction of the pizza shown; Tavern-Style pizzas are cut into 16 squares.
A whole large Hand-Tossed cheese pizza has about 2,480 calories, a whole large Original Pan about 2,960 and a large Thin ‘N Crispy about 2,000. Pan pizza is fried in the pan, which is why it has the most fat per slice.
Signature pizza calories
Large Hand-Tossed slices range from 290 calories (Veggie Lover’s) to 420 (Meat Lover’s). Each pizza’s page has its full nutrition.
| Item | Calories | Fat (g) | Carbs (g) | Protein (g) | Sodium (mg) |
|---|---|---|---|---|---|
| Gluten-Free Pizza (Udi's) | 110 | 4.5 | 14 | 5 | 240 |
| Veggie Lover's Pizza | 290 | 10 | 37 | 11 | 580 |
| Cheese Pizza | 310 | 12 | 36 | 14 | 610 |
| Hawaiian Luau Pizza | 310 | 12 | 37 | 12 | 620 |
| Pepperoni Pizza | 320 | 14 | 36 | 13 | 650 |
| Backyard BBQ Chicken Pizza | 330 | 12 | 42 | 14 | 620 |
| Supreme Pizza | 350 | 16 | 37 | 14 | 690 |
| Pepperoni Lover's Pizza | 390 | 19 | 36 | 17 | 810 |
| Super Supreme Pizza | 410 | 21 | 38 | 17 | 910 |
| Meat Lover's Pizza | 420 | 23 | 36 | 17 | 900 |
Nutrition is approximate, based on Pizza Hut's published U.S. information for the standard recipe. Items with several sizes show the size noted on their page.
Melts, wings, sides and desserts
- Pizza Hut Melts: 1,080 to 1,170 calories for the whole Melt.
- Bone-in wings: 80 to 140 calories per wing, depending on the sauce; boneless about 90.
- Breadsticks: 150 calories each; Cheese Sticks about 100 per stick.
- Oven-baked pasta: 830 to 920 calories per pan, before the breadsticks.
- Cinnabon Mini Rolls: about 830 calories for the order of 10.
How to cut calories at Pizza Hut
- Choose Thin ‘N Crispy: about 60 fewer calories per large slice than Hand-Tossed, and 120 fewer than Original Pan.
- Try a Tavern-Style pizza: each square has 100 to 130 calories, so it is easy to control portions.
- Add vegetables instead of meats; the Veggie Lover’s is the lightest signature pizza.
- Pick dry-rub or plain wings over Garlic Parmesan.
- Share a Melt: half a Melt has about 550 calories.
Pizza Hut calories FAQ
How many calories are in a slice of Pizza Hut pizza?
A large Hand-Tossed cheese slice has 310 calories and a pepperoni slice 320. A large Thin 'N Crispy cheese slice has 250 and a large Original Pan cheese slice 370.
What is the lowest-calorie pizza at Pizza Hut?
A Thin 'N Crispy or Tavern-Style pizza with vegetable toppings. The Veggie Lover's is the lightest signature pizza at 290 calories per large Hand-Tossed slice.